Down But Not Out

Basketball on floor of empty basketball court

This was not the beginning to the Spring/Summer 2020 season that we expected! The world is adjusting to new terms like “social distancing” and new norms of interacting as we adjust to being responsible in response to this pandemic virus. No one could have predicted that the NBA would be postponed, March Madness would have been canceled, and school and churches would have to adjust to virtual interactions. Given all of this, we have temporarily put our season on hold. Your coaches will be in touch with you about the rest of the season and when we can resume practices and games.

While practices have been postponed for several weeks and AAU tournaments have been canceled for now, you can still work on your game at home. Here are a couple of resources that I have followed for years and highly recommend:

  • Home Court App – This app is being used by a lot of pro teams in addition to college, high school, and youth teams. You can download it from the app store and then use it to both record your shots and skill work and capture excellent analysis of your workout. The app is free and they have different levels of subscriptions. The biggest news is that they have opened up all of their paid features for free until the end of April in response to the current circumstances. You can check it out at: https://www.homecourt.ai
  • Drew Hanlen – Drew Hanlen is an incredible basketball trainer who has worked with college and pro basketball players including Jayson Tatum, Joel Embiid, and Bradley Beal. Drew is a great follow on Instagram and often posts highlights of his training sessions. He also has an app and courses that you can purchase on his web site: https://puresweatbasketball.com. A free resource that he offers is his text community, where you can have him text you daily and weekly drills to do at home. Text this number (314-461-1862) with the message: Include me in this community. You should then be added to the list.
  • Paul Frabritz – Paul is an NBA Performance Specialist who focuses on skill development and vertical jumping ability. He is a great follow on Instagram (@pjfperformance) and often posts videos of skill and vertical jumping skill development sessions. He also has programs that you can purchase and do at home.

The main thing we pray for you and your family is that you are safe during this time and find a way to connect in new ways. Slowing down often allows you to take stock in what matters the most and focus on the most important priorities. We also want our players to continue to develop in mind, body, and spirit and hope these resources that I have suggested will help them continue to grow in their development. Keep checking back for additional thoughts, insight, and resources.